In a crisis or know someone who is? Help is available.
The Crisis Text Line provides 24/7 text support. Text HOME to 741741 to reach a counselor. The 988 Suicide and Crisis Lifeline offers 24/7 call and chat support. Call or text 988. The Crisis Text Line's resource page also provides links to resources for coping with different mental health struggles (depression, anxiety, eating disorders, and so on) and finding peer or professional support. Read stories of hope and recovery on 988 Lifeline's website.